Did you know that your baby's tummy is not prepared to eat every fruit and vegetable right away?
is a simple alphabetized guide to help you determine...
- When it's safe to introduce a specific fruit/veg to your baby, minimizing tummy disruptions. (Read: avoiding a screamfest.)
- Suggestions on how to safely prepare that fruit/vegetable for his tiny (mostly toothless) mouth.
- A buying guide on when to buy something organic (not always!), or when it's in season and most likely to be cheaper.
- How to freeze the fruit/vegetable so you can purchase and cook your baby's food ahead of time.
All this and each page is beautiful enough to leave out on the counter!
~ Holly Vanderheyden
This PDF will walk you through exactly when to start introducing fruits and vegetables to your bodies in a way that your little one's digestive system can handle it. Learn how to prepare and store these foods safely!